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Journal Writing for Wellbeing
Journal Writing for Wellbeing

Tue, 18 Jun

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EIT Tairawhiti

Journal Writing for Wellbeing

Have you ever thought about writing a journal but didn't know where to start?

Time & Location

18 Jun 2024, 9:30 am – 12:30 pm

EIT Tairawhiti, 209 Palmerston Road, Gisborne 4010, New Zealand

About the event

What is "journaling" anyway? This fun course provides a safe, supportive environment for anyone who wants to find out about the art of journaling writing. Keeping a journal can open up a world of self-reflection to enhance clarity and creativity while exercising the "writing muscle" in your brain. Journal writing can cultivate self-awareness through expression and help to identify and overcome blockages that may be holding us back. Regular journal writing can enhance a person's sense of purpose and self-worth and has the potential to unlock a treasure chest of stories waiting to be told. 

"Who looks outside, dreams; Who looks inside, awakes." - Carl Jung 

No writing experience is required. 

Journals and pens will be provided. 

Dates: Tuesday 18 June - Thursday 11 July Tuesdays and Thursdays for 4 weeks 

Time: 9.30 am - 12.30 pm 

Fees: Free Tutor: Gillian Moon - Journal Writer, Dip Health & Human Behavior, Dip Creative Writing, Published Writer.  

For more information, contact: Bridget French-Hall, Bfrenchhall@eit.ac.nz, 

027 252 6944

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