Journal Writing for Wellbeing
Tue, 18 Jun
|EIT Tairawhiti
Have you ever thought about writing a journal but didn't know where to start?
Time & Location
18 Jun 2024, 9:30 am – 12:30 pm
EIT Tairawhiti, 209 Palmerston Road, Gisborne 4010, New Zealand
About the event
What is "journaling" anyway? This fun course provides a safe, supportive environment for anyone who wants to find out about the art of journaling writing. Keeping a journal can open up a world of self-reflection to enhance clarity and creativity while exercising the "writing muscle" in your brain. Journal writing can cultivate self-awareness through expression and help to identify and overcome blockages that may be holding us back. Regular journal writing can enhance a person's sense of purpose and self-worth and has the potential to unlock a treasure chest of stories waiting to be told.
"Who looks outside, dreams; Who looks inside, awakes." - Carl Jung
No writing experience is required.
Journals and pens will be provided.
Dates: Tuesday 18 June - Thursday 11 July Tuesdays and Thursdays for 4 weeks
Time: 9.30 am - 12.30 pm
Fees: Free Tutor: Gillian Moon - Journal Writer, Dip Health & Human Behavior, Dip Creative Writing, Published Writer.
For more information, contact: Bridget French-Hall, Bfrenchhall@eit.ac.nz,
027 252 6944