6-week Breathwork & Meditation Course
Mon, 10 Feb
|Movement First Pilates
A Breathwork & Meditation Course for beginners and regular practitioners alike.
Time & Location
10 Feb 2025, 7:00 pm – 8:15 pm
Movement First Pilates, 23 Derby Street, Gisborne 4010, New Zealand
About the event
Are you curious about meditation but unsure where to start? Interested in group practice or guided sessions? Or maybe you have an existing practice that needs a little fine-tuning? Whether you're looking to explore breathwork or deepen your mindfulness, this course is for you!
Join Becs of Heart Space for a 6-week Breathwork & Meditation Course. This series of in-person sessions are held on Monday evenings, beginning on 10 February. The course is held at Movement First Pilates at 23 Derby Street, Gisborne.
Throughout the course, you’ll explore breathing techniques to balance and energise the body, along with meditation practices to calm and focus the mind. If you’ve joined before, this is a great opportunity to reignite your home practice!
Spaces are limited, so booking is essential. Investment: $120 for the 6-week course. If you have any questions or to secure your spot, reach out to Becs on 021 913…