6-Week Breathwork & Meditation Course
Mon, 10 Nov
|Movement First Pilates Studio
A 6-week journey into breath and stillness to bring more clarity, calm, and balance into everyday life.
Time & Location
10 Nov 2025, 7:00 pm – 8:10 pm
Movement First Pilates Studio, 23 Derby Street, Gisborne 4010, New Zealand
About the event
A 6-week journey into breath and stillness to bring more clarity, calm, and balance into everyday life.
Over six evenings, participants will be guided through simple, practical breathwork and meditation tools to support the nervous system and ease mental clutter in the lead-up to summer.
This beginner-friendly course is ideal for anyone wanting to (re)establish a regular meditation practice in a supportive group setting.
Dates: 10 November – 15 December, 2025
Time: Mondays, 7:00 – 8:15 PM
Where: Movement First, 23 Derby Street, Gisborne