Break The Pattern

Explore the hidden motives and patterns behind repetitive behaviours such as emotional eating, procrastination, people-pleasing, social media, alcohol/smoking and unhealthy relationship patterns.

Using Dr Demartini's 13-step process, you will learn to understand your behaviour without judgment, uncover what it might be doing for you, and explore more strategies for meeting the same underlying needs. No willpower needed, just willingness to change.  

Cash payment on the door  - $30  

Multiple dates:

9th September - free intro class 6-8 pm

16th September - 1st session 6-8 pm