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DEEP DIVE: Shift Your Nutrition & Exercise in Perimenopause
DEEP DIVE: Shift Your Nutrition & Exercise in Perimenopause

Tue, 27 Aug

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Location is TBD

DEEP DIVE: Shift Your Nutrition & Exercise in Perimenopause

This is part of Amanda Roe's new Deep Dive Series, where you'll go deeper into some of the more important health topics.

Time & Location

27 Aug 2024, 7:00 pm – 8:15 pm

Location is TBD

About the event

Perimenopause: What used to work probably isn't giving you the same outcome. Learn how to modify your exercise routine and your nutrition for this life-changing hormonal transition.  If you haven't taken "Not Your Mother's Perimenopause", please attend that class on August 20th to get the most out of this Deep Dive.

For more info or to purchase tickets, click here

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