FREE 1hr Mates Mana Wellbeing & Stress Management Workshops
Thu, 25 Jun
|The Haven
Learn practical tools for managing stress, building resilience, and supporting wellbeing at a free Mates Mana community workshop this month.
Time & Location
25 Jun 2026, 5:10 pm – 6:30 pm
The Haven, 6 Tokomaru Street, Auckland 1071, New Zealand
About the event
Developed in Tairāwhiti and delivered by local presenters, Mates Mana is an interactive one-hour workshop focused on practical strategies for everyday life.
Participants will explore stress management techniques, self-care practices, resilience-building tools, and ways to create a culture of wellbeing at home, work, and in the community.
To help make the programme accessible to as many people as possible, free community workshops are being held in Gisborne and Tokomaru Bay, with the Gisborne session also live streamed for those unable to attend in person. Everyone is welcome, including friends, whānau, and workmates.
Refreshments will be provided. RSVP for catering purposes by emailing hello@matesoftairawhiti.nz or calling Bridgette on 021 222 1701.
Local organisations interested in hosting a Mates Mana workshop for groups of 15 or more are encouraged to get in touch.