Grounded Hatha Yoga With Takuya
Mon, 25 May
|The Yoga Room
This class is an invitation to slow down, breathe, and turn your attention inward.
Time & Location
25 May 2026, 6:00 pm – 7:00 pm NZST
The Yoga Room, Gladstone Road, Gisborne 4010, New Zealand
About the event
Yoga is more than exercise.
This class is an invitation to slow down, breathe, and turn your attention inward. Through gentle movement, steady postures, breath awareness, and stillness, we create space to reconnect with the body, calm the mind, and return to ourselves.
Grounded Hatha Yoga with Takuya is a slow, mindful, breath-based practice. It is suitable for all levels, including beginners, and for anyone who feels called to move with more awareness rather than rush.
Come as you are. No experience needed.
Monday evenings, 6pm - 7pm
The Yoga Room, Gisborne