Journal Writing for Wellbeing
Tue, 30 Jul
|EIT Tairawhiti
Have you ever thought about writing a journal but didn't know where to start?
Time & Location
30 Jul 2024, 9:30 am – 12:30 pm
EIT Tairawhiti, 209 Palmerston Road, Gisborne 4010, New Zealand
About the event
What is "journaling" anyway? This fun course provides a safe, supportive environment for anyone who wants to find out about the art of journaling writing. Keeping a journal can open up a world of self-reflection to enhance clarity and creativity while exercising the "writing muscle" in your brain. Journal writing can cultivate self-awareness through expression and help to identify and overcome blockages that may be holding us back. Regular journal writing can enhance a person's sense of purpose and self-worth and has the potential to unlock a treasure chest of stories waiting to be told. "Who looks outside, dreams; Who looks inside, awakes." - Carl Jung
This FEES FREE course is held on Tuesdays and Thursdays, 9:30am - 12:30pm. No writing experience is required. Journals and pens will be provided.
Enrol now at EIT Main Campus, 290 Palmerston Rd. Please bring a birth certificate or passport to complete the process.