Journal Writing for Wellbeing
Thu, 17 Apr
|EIT Tairawhiti
Have you ever thought about writing a journal but didn't know where to start?
Time & Location
17 Apr 2025, 9:30 am
EIT Tairawhiti, 209 Palmerston Road, Gisborne 4010, New Zealand
About the event
What is "journaling" anyway? This fun course provides a safe, supportive environment for anyone who wants to find out about the art of journaling writing. Keeping a journal can open up a world of self-reflection to enhance clarity and creativity while exercising the "writing muscle" in your brain. Journal writing can cultivate self-awareness through expression and help to identify and overcome blockages that may be holding us back. Regular journal writing can enhance a person's sense of purpose and self-worth and has the potential to unlock a treasure chest of stories waiting to be told. "Who looks outside, dreams; Who looks inside, awakes." - Carl Jung
Date: 17 April - 13 May 2025
Day: Tuesdays and Thursdays
Time: 9.30am-12.30pm
Location: EIT Tairāwhiti, 290 Palmerston Road, Gisborne
Tutor: Gillian Moon, Journal Writer, Published Writer, Editor, Dip Health and Human Behaviour, Dip Creative Writing.