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Journal Writing for Wellbeing | EIT

Thu, 04 Sept

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EIT Tairāwhiti

Curious about journaling but unsure where to start?

Journal Writing for Wellbeing | EIT
Journal Writing for Wellbeing | EIT

Time & Location

04 Sept 2025, 5:00 pm – 8:00 pm

EIT Tairāwhiti, 290 Palmerston Road, Gisborne 4010, New Zealand

About the event

As part of Dying Matters Week, a fee-free EIT night class begins on September 1st, running for six weeks on Thursday evenings.

This course offers a safe and supportive environment for anyone interested in discovering the well-being benefits of journal writing.


Keeping a journal can encourage self-reflection, enhance our sense of purpose and self-worth, and help identify and overcome mental blockages, all while exercising the writing muscle.


No writing experience is required, and all journals and pens will be provided. Your stories are waiting to be told.

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