Pregnancy And Birthlight Course
Mon, 18 May
|Yoga Room
Gentle movement, calming breath, and space just for you, join Gill, a teacher of over 20 years for nurturing pregnancy yoga.
Time & Location
18 May 2026, 5:30 pm – 6:45 pm
Yoga Room, 114 Gladstone Road, Gisborne 4010, New Zealand
About the event
There’s something grounding about carving out time each week to slow down, breathe, and connect and this eight-week Pregnancy & Birthlight course offers just that.
Beginning 18 May and running through to 13 July, these gentle Monday evening sessions are designed to support you from 14 weeks right through to full term.
Led by Gill, who brings over 20 years of experience in pregnancy yoga, the course weaves together soft stretches, posture support, and calming breathwork to ease the body and settle the mind.
You’ll explore positions for labour and birth, build confidence in your body’s natural instincts, and strengthen through pelvic floor work all in a supportive, welcoming space.
Held at the Yoga Room on Gladstone Road, it’s a chance to move, rest, and prepare for the journey ahead, alongside others walking a similar path