Reach and Relax: Gentle Somatic Stretches in a Cosy Setting (Koha)
Sun, 03 Aug
|Gizzy Local HQ
Stretch, rest, and reset in a cosy 90-minute somatic session with Amanda Roe
Time & Location
03 Aug 2025, 3:00 pm – 4:30 pm
Gizzy Local HQ, 64 Lowe Street, CBD, Gisborne 4010, New Zealand
About the event
Take a deep breath and settle in—this 90-minute session is all about comfort, calm, and nervous system reset. Led by Amanda Roe, Reach and Relax blends gentle somatic movement with rest and self-reflection, all in a hygge-inspired space filled with warm lighting, soft music, and cups of tea.
Participants are invited to bring along their favourite cushions, blankets, journals, or anything else that helps them feel cosy and supported. No previous experience is needed, just come as you are, and leave feeling grounded, rested, and more connected to your body.
Buy tickets here | Koha accepted online or on the day