Rest, Relax, Receive
Fri, 11 Jul
|Movement First Pilates Studio
Guided Evening Meditation


Time & Location
11 Jul 2025, 7:00 pm – 8:30 pm
Movement First Pilates Studio, 23 Derby Street, Gisborne 4010, New Zealand
About the event
This free, one-hour guided session offers a gentle return to stillness an opportunity for participants to do absolutely nothing and simply receive. Designed with those working the 9–5, busy māmas and pāpā, or anyone needing a moment to reset in mind, it’s a space to unwind, breathe, and be.
Participants are invited to bring a pillow and something comfortable to lie on. Sleeping is welcome (snoring, less so!).
Koha is appreciated but not expected. Spaces are limited to 14, on a first-in, first-served basis. Arriving at 6:50 pm is recommended to allow time to settle and get cosy.