Silent Meditation Day Retreat
Sat, 24 May
|Eastwoodhill Arboretum
Step away from the noise and reconnect with yourself at this day of stillness, nature, and deep rest.
Time & Location
24 May 2025, 9:00 am – 5:00 pm
Eastwoodhill Arboretum, 2392 Wharekopae Road, Ngatapa 4072, New Zealand
About the event
If life has been feeling full (or just a little too much), this is your invitation to pause. Join Atma Okan and Becs Erickson for a Silent Meditation Day Retreat at the stunning Eastwoodhill Arboretum.
Think of it as a “build your own retreat”—come for the day of guided silent practices, or extend your stay to immerse yourself in the incredible walks and gardens. Eastwoodhill’s accommodation is affordable, self-contained, and the perfect spot to unwind and reset.
What’s Included:
Guided sitting & walking meditation
Gentle Hatha Yoga (asana and pranayama)
Yoga Nidra (deep rest + nervous system reset)