Thu, 26 Oct|
St Andrew's Community Centre
A movement meditation practice among others with ourselves
Time & Location
26 Oct 2023, 7:00 pm – 8:30 pm
St Andrew's Community Centre, 176 Cobden Street, Gisborne 4010, New Zealand
About the event
Dance is medicine - A moving meditation.
Join in dance, where all of you is welcome. Somatic Dance is a guided free-form movement journey, deep into the layers of the body. A comfortable space for you to freely move, let go, express and explore how your body really wants to move. Whether you are a regular dancer or seeking a new way of moving this is a great opportunity to find presence, release and bliss by connecting with the wisdom of the body mind. If you are new or curious, message Rachael Ormsby who’s facilitating at https://www.facebook.com/rachael.ormsby
7pm sharp start. $15 entry.
No shoes please. Bring water, a yoga mat and wear comfortable clothing. This is an alcohol-free event.
Supported by Pascale / FreeDance.