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Somatic Stress Relief and Release
Wed, 11 Dec
|Reset Studios
An hour-long workshop that will teach you stress management tactics that you can implement immediately.
Time & Location
11 Dec 2024, 7:00 pm – 8:15 pm
Reset Studios, 38 Childers Road, Gisborne 4010, New Zealand
About the event
Back by popular request for one more session before the holidays. Spend an hour learning a complete menu of hormone-friendly stress management tactics that you can implement immediately. You will learn the basic pathways your body uses to react to, so you can identify when to intervene and reset. You will go through a gentle beginner 7-pose flow you can do nightly to help your body let go of the day's stress.
Tickets are limited for this event, register early!
Find more info or purchase tickets here.
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