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Sound Healing and Yoga Nidra
Sat, 29 Aug
|The Yoga Room
Join Amanda and Nicola to rest, reset and unwind.
Time & Location
29 Aug 2026, 6:30 pm – 8:00 pm
The Yoga Room, Gladstone Road, Gisborne 4010, New Zealand
About the event
Head along to this sound healing and yoga nidra class to relax the nervous system; the subconscious can be encouraged to heal the body through auditory provocation.
Bring a blanket and pillow for maximum comfort
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