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Sunday Morning Hatha Yoga with Takuya
Sun, 24 May
|The Yoga Room
A slow, mindful morning Hatha Yoga class to help you start the day with breath, movement, and presence.
Time & Location
24 May 2026, 9:30 am – 10:45 am
The Yoga Room, Gladstone Road, Gisborne 4010, New Zealand
Other dates
About the event
This is not a fitness class or a workout to push through. It is a steady yoga practice — a space to slow down, listen inward, and come back to yourself through the body and breath.
The class includes breath awareness, gentle warm-up, standing and seated postures, and deep relaxation.
All levels are welcome, including beginners. You do not need to be flexible or experienced. Just come as you are.
Sunday mornings, 9:30–10:45am
The Yoga Room, Gisborne
$15
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