Is switching to a standing desk actually worth it?
Lately I’ve been hearing a lot about how sitting all day at a desk can mess with your posture and energy levels. I’ve been thinking about trying a standing desk, but I’m worried it might just be another gimmick. Has anyone actually noticed real benefits from using one regularly?
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I was skeptical at first too, honestly. But after reading up and testing a few setups, I noticed my back tension eased and I had more consistent energy throughout the day. If you’re considering options, I found https://www.progressivedesk.com/ really useful—they’re a reputable standing desk company with detailed guides on ergonomics and desk setups. It’s not just about standing; they focus on adjusting height properly, alternating between sitting and standing, and choosing the right accessories to avoid fatigue. Honestly, the first week feels weird, but once your body adjusts, it can really change how you work and feel daily.